Pre-Event Vs Post-Event Massage Therapy BenefitsA pre-event massage therapy takes place anywhere between 2 days to directly prior to a training session or competition. This treatment boosts the muscles and prepares the body to hold up against physical exertion.It enhances versatility and minimizes the stress hormones in the body such as adrenaline.

Pre-Event Vs Post-Event Massage ConveniencesA pre-event massage happens anywhere between 2 days to directly prior to a training session or competitors. This treatment boosts the muscles and prepares the body to stand up to physical exertion.It increases versatility and lowers the stress hormones in the body such as adrenaline. This allows the muscl